Dark chocolate covered almonds are loaded with rich source of antioxidants, including the flavonoids called procyanidins, catechins, and epicatechins. These flavonoids are able to counteract oxidative damage and increase blood vessel dilation, a marker of heart health.
Most of the calories in dark chocolate-covered almonds come from carbohydrates, but along with 11 g of carbohydrates, you'll get 4 g of protein. A serving of dark chocolate-covered almonds also contains 12 g of fat, almost 4 g of which is saturated.
Health Benefits: Almonds, like many other nuts, offer the body heart-protective benefits, according to the Harvard Medical School. They may lower blood cholesterol levels as well as improve blood vessel function.
